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BODY BY YOU

LIFESTYLE COACHING FOR WOMEN

Our 
Story

Our company was founded in 2021, by women, for women. We saw, and continue to see, a gap in the fitness industry. Coaches and trainers are consistently neglecting the mentality behind fitness goals. This is your fitness journey, your body, your work and your results - you should do it your way. Body By You brings individuality to fitness, focuses on progress over perfection, and empowers women into their highest self.

Meet the Team

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Owner/Coach

AJ Myles

AJ is a Registered Psychotherapist (Qualifying) who has been coaching full-time since 2021. As an IFBB Bikini Pro, she understands the grit and discipline required to achieve big goals, and is passionate about helping others pursue theirs while staying present and true to their values. She supports clients in improving their relationships with food and exercise by identifying what matters most and empowering them to live in alignment with those values.

  • Instagram
  • TikTok
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Coach

Isabelle Smith

Isa is a Registered Dietitian, lifestyle and competition prep coach, and bikini athlete. She takes a holistic approach to health, helping clients pursue physique goals while supporting digestive health, stress management, and long-term sustainability. Drawing from her own lived experience with an eating disorder, she is deeply passionate about guiding clients toward a more balanced, supportive relationship with food and their bodies.

  • Instagram
  • TikTok
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Coach

Maggie O'Neill

Maggie is a lifestyle coach and bikini athlete with a Bachelor of Commerce degree. A self-proclaimed retired party girl and former chaos queen, she knows firsthand how overwhelming structure can feel when life is anything but predictable. She works with clients who want to do it all, helping them build sustainable habits while fully owning every part of who they are. Maggie believes that your past doesn’t hold you back—it’s what fuels your growth. 

  • Instagram
  • TikTok
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Media Management/Copywriting

Rebecca Clancey

Rebecca is our full-time copywriter and social media manager, and the voice behind much of what you see and feel within our brand. She manages our community with care, fosters genuine connection, and helps bring our ideas to life while making sure every client feels supported and heard.

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Client Success

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1:1 Coaching Application 

We can't wait to hear from you!

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