BuiltXGrit

AJ competed in 4 regional level and 3 national shows before taking home her IFBB Pro card in 2024. In the fall of 2025, she travelled throughout the US competing in her first Pro season. 

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​From off-season, to competition prep, to post-show reverse dieting, AJ believes that the best approach is the one that works for you. She emphasizes the need for mental and physical stress management for competitors, in and out of prep. 

Her goal is to help clients to carve their own path in the bodybuilding space, and to use their compeitiive journey as an outlet for self-growth.

Isa has competed in 7 shows, with nearly half of her experience being completely self-coached. She's competed at both the regional and national level, and is currently in pursuit of her IFBB Pro card. 

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Isa stresses the importance of doing the prep work before you start a prep, to ensure your mind and your body are in an optimal place to take on a competition prep. She is passionate about prioritizing both the internal and mental health of her clients throughout competition prep and the off season. Her goal as a coach is to instill a passion for bodybuilding that goes far beyond the stage.